Important Health Notice

Your health is the top priority – both physically and mentally.

The methods and services presented on this website in the areas of yoga, breathwork, coaching, and Wim Hof workshops do not constitute a promise of healing. For a professional and responsible practice, I am required to point out that by nature, I cannot guarantee any specific results. Therefore, I accept no liability for the non-occurrence of any desired effect.

Participation in my coachings, yoga classes, breathwork sessions, or Wim Hof workshops is not a substitute for medical, psychiatric, or therapeutic diagnosis and treatment by a doctor, psychologist, or psychiatrist. Within the scope of my work, I do not provide medical diagnoses or medical treatments. It is your own responsibility to consult a qualified medical professional for medical questions, diagnoses, or treatments.

Special notice regarding intensive breathing techniques and cold exposure: The practice of intensive breathwork (e.g., Wim Hof Method) as well as cold exposure (ice bathing) involves significant physiological exertion for your body. If you suffer from any health restrictions – particularly cardiovascular diseases, high blood pressure, epilepsy, asthma, recent surgeries, or in the case of pregnancy – participation in certain practices is either excluded or strictly requires prior medical clearance.

If you are currently undergoing medical, physical, or psychotherapeutic treatment, please inform me without fail before booking or starting a workshop. Discuss your participation in advance with your treating physician to rule out any potential contraindications. For your own protection, cooperation in these cases may be made conditional upon providing a medical certificate of non-objection.

If you are unsure whether a specific workshop or coaching is suitable for you and your current physical or mental condition, please be sure to contact me before registering.